Breakfast

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Life-Saving Chia Pudding.

Life saving because they're the ultimate grab-and-go breakfast or snack. They've saved my life quite a few times over the years. It had...

Banana Oat Pancakes.

If you're getting tired of banana bread (if that's possible!), here's another great way to use up ripe bananas. This is a totally...

Cultured Bircher Muesli.

I'd forgotten how good bircher muesli is! It's so refreshing and comforting. It's especially perfect for porridge lovers like me when the...

New Mama Bliss Balls.

New mums/mums with newborns are busy! They don't get a lot of time to eat and definitely don't have time to prep food. They need food...

Savoury Carrot Buckwheat Bread.

Change up your usual toast with this! It's not so much like a bread-y bread but more like a cake-y bread. That means it's really simple...

Homemade Muesli...2 ways!

My girls go through stages with what they eat for breakfast which depends on what they like...and that changes a lot! With this continued...

Mango Blueberry Smoothie Bowl.

The weather is warming up which means it's smoothie bowl season. This is the most wonderful time of year if you ask me! I always like to...

Easy Coconut Yoghurt.

So so soooooo easy! So easy you could almost make this with your eyes closed. And all you need are 2 ingredients! Yoghurt is a fermented...

Gut Loving Oats

Soothing, calming, healing, nourishing! When oats are cooked low & slow, more starch is released which, once eaten, coats the lining of...

Spiced Steel Cut Oats

Steel cut oats are very, very different to rolled oats. Unlike regular oats that have been steamed & rolled out thin to cook quicker,...

Apple & Sultana Biscuits

These are not sugar-free or fat-free or low-carb... What they are is real, whole, nutritious food! And yum! We love them with a side of...

Muesli Muffins

For those who are bad at breakfast...aka, my hubby! He doesn’t like porridge, overnight oats, cereal, eggs... If he has breakfast at home...

Breakfast Smoothie

Make it the night before. Make a double or triple batch. Grab it on your way out the door! Quick, easy, nutrient packed & you get a serve...

Summer Sun Smoothie Bowl

It's winter right now & as I type this it's cold & raining outside. I wish it was warm enough for a bowl like this! By adding protein...

Baked Vanilla & Pear Porridge

Porridge is delicious but baked porridge, with a creamy middle & a crunchy top, is even better! This serves 2 but add fruit & yoghurt &...

Banana Crepes

Growing up I called these pancakes but I guess they’re actually crepes. I learnt to make these with an egg, 1 cup of flour & 1 cup of...

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